Owning a pet dog: what are the benefits?

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Spending quality time with dogs does wonders for your well-being. Recent research shows that owning a dog is good for your physical and emotional health. Dogs make us happier, healthier, help us cope with a crisis. Here are some of the benefits of owning a dog.

 

Dogs provide companionship

Dogs can be there for you, even when people can't. For more information on dogs, visit this site They offer unconditional love, emotional support and constant cuddling that helps combat social isolation. Study shows loneliness can disappear owning a dog. A survey found that 85% of people surveyed believe that interaction with pets reduces loneliness. Most agree that human-animal interactions can help combat social isolation.

 

Dogs are good for the heart

Owning a dog can increase a human's lifespan. A comprehensive review of studies found that dog owners had a lower risk of death. Dog owners have lower blood pressure levels. Even just living with a dog makes a difference - people who had already experienced coronary events had an even higher level of reduced risk of death. The study showed that the relationship between dogs and humans limits stress, which remains a major cause of cardiovascular problems.

 

Dogs help us cope with crises

Dogs help us to recover psychologically from a crisis. It has been found that many veterans with PTSD do better, both physiologically and psychologically, when they have a service dog. Veterans with a service dog had significantly fewer PTSD symptoms and better coping skills.